At American Karate Academy our boxing classes teach the basic boxing skills and techniques, designed to increase muscular strength and cardio endurance. Boxing classes will include calisthenics, shadow boxing, bag work and core strengthening exercises, skill and partner drills. You will sweat like crazy, build a solid core and burn hundreds of calories all while learning the sweet science.
Boxing Special Promo
5 Classes for $29.99
14711 SW 42 ST. #205 Miami, Florida 33185
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